Upcoming Events



An Expanding Community…
While we started in the Hudson Valley, New York, we are an ever expanding group of teachers and military members.  We would love for you to join us! Find an event in your area! If you don’t see one listed, please contact us to see how we can meet your needs. 

FREE Online Movement and Meditation

March 16-March 22, 2020

Connect with others in our community while maintaining social distance. Throughout this time of uncertainty and with gym, yoga studio, and office closures, we are offering a means of connection and grounding. Join us for a diverse mix of meditation, grounding practices and some strengthening throughout the week. We are working to offer something for everyone, so it’s a great time to try something new or embrace the familiarity of a favorite practice.

Practices are LIVE at 9 am EST, but are saved on our FB page for you to enjoy when it works for you.

West Point 200hr YTT

January 11- April 5, 2020

Learn how to teach the  tools of the physical practices of yoga and mindfulness that are aligned with the military’s culture. Be a part of our thriving community of service members, military families, yoga instructors, and veterans who enhance the resilience, endurance, strength, spiritual vitality, and readiness of our nation’s military.

This training is specifically designed for active duty, veterans, and family of military to teach to active duty service members.

We offer all the requirements to comply with Yoga Alliance standards in addition to teaching how to incorporate the tools of yoga into the the military culture, particularly through PT.

Some of the topics that will be in covered are:

Scholarships are available for active duty personnel and others based upon need. Additionally, separate scholarships are available for military spouses. Please contact us for additional information or APPLY HERE!

Meditation Classes

We host regular meditation classes through West Point Family Homes. To find specific dates and times, please contact us.

Weekly Yoga Flow Class with Team RWB

Pavonine Yoga Studio, Highland Falls, NY. Sundays, 11am-12pm