A Community Check-In and Guided Breathwork Session

September 4, 2026 | 8:00–9:00 PM EST | Live-Virtual
Free and open to all

Summer doesn't end quietly for most of us in the military community. New duty stations, shifting schedules, changing responsibilities, and new roles have a way of arriving all at once as fall approaches. Before the new season takes hold, we want to pause — and breathe — together.

Join us for an informal community gathering and guided breathwork session designed to help you close out summer with intention and step into fall feeling grounded and connected.

Here's what to expect:

We'll open with about 20 minutes of open conversation — a chance to check in, share what's on your mind, and hold space for questions about your personal practice or your teaching. Whether you're navigating a new challenge or simply looking for a familiar face, this time is for you.

Then, TRIBE teacher Amy will guide us through a breathwork session to help you release what the summer has carried and settle into the season ahead.

This event is for:

• TRIBE teachers and graduates

• Anyone curious about TRIBE and interested in meeting our community

• Anyone who could use a moment to exhale before fall begins

Register Here.